I am sometimes struck by how we use language in an exaggerated manner. We often

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I am sometimes struck by how we use language in an exaggerated manner. We often say "That is SO GOOD!" when it is not that good; we say "it has been a pleasure to talk to you" simply out of convention, regardless whether we derive any pleasure from the conversation. I am troubled by this because first when I hear people say those words I cannot help doubting their sincerity. Also, it is because those words become devalued: when I want to express my genuine praise by saying "this is really good," it just sounds like what everybody else will say no matter what. So how should we view those uses of words?